Three Simple Rules: Do No Harm

John Wesley, the founder of the Methodist movement, crafted three simple guides for Christian living. In Methodism, they became known as The General Rules.

Blank Chalkboard-horizontalThe first rule simply states: “Do no harm.” This is the Christian ethic in the negative—we are told what NOT to do. The Silver Rule states: “Don’t do to others what you don’t want done to you.”

In the Hippocratic Oath, doctors swear to practice this principle: “First, do no harm.” Sometimes doing nothing is a creative act—or at least not a destructive one.

Centuries later a Methodist evangelist named Sam Jones paraphrased Wesley’s First Rule to simple say: “Quit your meanness!”

How would our lives change if we followed this simple rule? What would it look like to “do no harm” and “quit our meanness?”

So here’s your homework. This week make the First Rule your mantra. Repeat it time and again to yourself. Find ways to do no harm to yourself and others around you.

Next week we consider Wesley’s second rule: “Do good.”

Three Simple Rules

In 1739, a small group approached John Wesley in London, England. They asked the Anglican minister to help them grow in the Christian faith.

Wesley agreed to meet with the group weekly. These meetings eventually evolved into a church group called The United Society. It was:

A company of men having the form and seeking the power of godliness, united in order to pray together, to receive the word of exhortation, and to watch over one another in love, that they may help each other to work out their salvation.

Wesley put the “Method” into “Methodism!” He arranged new believers into classes of twelve people that met weekly. During the meeting, the leader would ask each member: “How is it with your soul?”  They held one another accountable and grew together in faith.

In order to help the believers in their pursuit of holiness, Wesley formulated three simple rules for Christian living. In Methodism, these guidelines later became known as The General Rules. The three simple rules are:

  • Do no harm.
  • Do good.
  • Attend upon all the ordinances of God.

Over the next weeks, we will explore these simple but profound rules for Christian living. Next week we consider Wesley’s first rule: Do no harm.

Three simple rules

America the Beautiful

Fourth of JulyOn July 4, 1776, our nation’s founders signed the Declaration of Independence. The Philadelphia document formalized the American rebellion against British rule. This week we celebrate over two centuries of freedom with parades, flags, picnics, and fireworks.

Many will also ATTEMPT to sing our National Anthem. Every school child knows the story behind The Star Spangled Banner. Francis Scott Key was a gifted poet who found himself unexpectedly detained on a British frigate. He witnessed firsthand the English attack Fort McHenry in Baltimore, Maryland. After the night’s artillery bombardment, Key peered through the dawn’s early light to see the American flag still flying proudly.

Inspired by the sight, Key scribbled some notes on the back of an envelope. His musings evolved into a four stanza poem. On September 15, 1814, a Baltimore newspaper first published The Star Spangled Banner.

Ironically, Key suggested the poem be sung to a popular BRITISH tune entitled To Anacreon in Heaven. The melody was originally composed for a gentlemen’s music club in London. The song quickly became popular across America. However, Congress did not actually make The Star Spangled Banner our National Anthem until 1931.

Although our national anthem is inspiring, the tune is somewhat, uh, challenging to sing. Amateur and professional vocalists alike struggle to do the tune justice.

In recent years, some have suggested changing the National Anthem to America the Beautiful.  It is a powerful hymn with moving imagery; AND it is much easier to sing!

Katherine Lee Bates wrote America the Beautiful in the nineteenth century. Dr. Bates, the daughter of a minister, became a professor of English Literature at Wellesley College. In 1893, she stopped in Chicago during a trip to Colorado Springs. Both the natural beauty of Colorado’s “fruited plains” and the “alabaster city” of the Chicago World Fair inspired her to write the well-known hymn.

Regardless of one’s national origin, all of God’s people can sing some of the lines together:

God shed his grace on thee,

And crown thy good with brotherhood,

From sea to shining sea.

 May God thy gold refine,

till all success be nobleness,

and every gain divine.

On July 4th, we pause to give thanks for the freedoms we enjoy. Our liberty is a precious gift dearly obtained. The star spangled banner still waves over America the beautiful. May God continue to bless our nation—land that we love.

Happy Independence Day!

Prayers from the Ark: The Ox

Sister Carmen Bernos de Gasztold was a Benedictine nun and gifted writer. In her book entitled Prayers from the Ark, the French poet gave voice to God’s creatures oxwho sailed with Noah.

During June, I am once again sharing a sampling of my favorite poems. Today’s selection comes from thoughtful musings of The Prayer of the Ox.

Dear God,

Give me time.

Humans are always so driven!

Make them understand that I can never hurry.

Give me time to eat.

Give me time to plod.

Give me time to sleep.

Give me time to think.

Amen.

Prayers from the Ark: The Elephant

Sister Carmen Bernos de Gasztold was a Benedictine nun and gifted writer. In her book entitled Prayers from the Ark, the French poet gave voice to God’s creatures Elephantwho sailed with Noah.

During June, I am once again sharing a sampling of my favorite poems. Today’s selection highlights the lumbering, plodding efforts of The Prayer of the Elephant.

Dear God,

It is I, the elephant,

Your creature,

Who is talking to You.

I am so embarrassed by my great self,

And truly it is not my fault

If I spoil Your jungle a little with my big feet.

Let me be careful and behave wisely,

Always keeping my dignity and poise.

Give me such philosophic thoughts

That I can rejoice everywhere I go

In the lovable oddity of things.

Amen.

Prayers from the Ark: The Cat

Sister Carmen Bernos de Gasztold was a Benedictine nun and gifted writer. In her book entitled Prayers from the Ark, the French poet gave voice to God’s creatures catwho sailed with Noah.

During June, I am once again sharing a sampling of my favorite poems. Today’s selection conveys the clever, crafty, requests of The Prayer of the Cat.

Lord,

I am a cat.

It is not exactly, that I have something to ask of You!

No—

I ask nothing of anyone—

But,

If You should have by some chance, in some celestial barn,

A little white mouse,

Or a saucer of milk,

I know someone who would relish them.

Wouldn’t You like someday

To put a curse on the whole race of dogs?

If so, I should say,

Amen.

Prayers from the Ark: The Bee

Sister Carmen Bernos de Gasztold was a Benedictine nun and gifted writer. In her book entitled Prayers from the Ark, the French poet gave voice to God’s beecreatures who sailed with Noah.

During June, I am once again sharing a sampling of my favorite poems. Today’s selection features the busy, buzzing, bequests of The Prayer of the Bee.

Lord,

I am not one to despise Your gifts.

May You be blessed

Who spread the riches of Your sweetness

For my zeal . . . .

Let my small span of ardent life

Melt into our great communal task;

To lift up to Your glory

This temple of sweetness,

A citadel of incense,

A holy candle, myriad-celled,

Molded of Your graces

And of my hidden work.

Amen.